It's easier to say than to remember to get enough water daily. Who would have imagined that the internet of things could also assist us in maintaining proper hydration in an era where we have devices and apps that can monitor everything from our exercises to our calorie intake? Smart water bottles can help with that.
The standard rule of thumb for how much water you should drink daily is to divide your weight in half and drink that amount in ounces. You're not persuaded that a smart water bottle is preferable. Continue reading to learn more about what makes them "smart" and a few solutions that can be used for any situation.
What are Smart bottles?
Smart water bottles, formerly seen as a luxury for tech-savvy wellness lovers, are now widely used in homes, workplaces, and gyms across the nation. The best sports bottle water can light up as a reminder to drink, clean your drink, and track how much water you sip on an app, whereas normal water bottles give a spot for convenient sipping. It's also important to note that "smart" does not necessarily imply battery-powered; rather, we define it as any feature that makes life easier for people.
Do Smart Water Bottles Pay Off?
The suggested water intake is something that we can all benefit from, and not everyone will find success with sports bottle water. But it's useful to have a reminder that isn't as readily disregarded as a phone alarm for those with major health risks that need a continuous intake of water and those who are just plain terrible at remembering to drink up.
Drinkers motivated by data will undoubtedly enjoy tracking their progress on a mobile app, which might make an otherwise routine activity more goal-oriented. When those who aren't as stats-focused see how their sips compare to the frequently advised eight glasses daily, they might be more inclined to drink water.
What should I be aware of before purchasing a smart water bottle?
You must consider the bottle and the technology when purchasing a smart water bottle.
Size: You still need a water container that meets your demands even if you adore the attractive design of a particular brand. Do you need a smaller bottle that fits into a specific bag? Do you prefer a bigger bottle you won't have to refill frequently? Find out how much the bottle carries; it might be 16 ounces (2 cups) or 25 ounces (which is a little more than 3 cups).
Insulation: Simple bottles that can hold your water are available. Some double-wall vacuum insulation keeps liquids hot for at least ten hours or cold for a full day. You'll need an insulated bottle if you want to use it for hot beverages like tea or coffee. Also, remember that certain bottles don't allow ice since it interferes with the water level monitoring; therefore, if you want cold water, you must add it already cold.
Cleaning: Is the bottle dishwasher safe, typically without any technology? Is the dishwasher safe only on the lid? Or is it hand wash only? Determine what matters for how you plan to utilise the bottle.
Compatibility: Do your devices' operating systems and/or fitness trackers support the smart portion of the smart water bottle? Is it programmable? Does the battery's lifespan suit your way of life?